Chicken Parmesan Meatballs

Written By Emad Tawfik

Ingredients

  1. 1 pound ground chicken

  2. 3/4 cup grated Parmesan cheese (Schnucks)

  3. 3 tablespoons yellow cornmeal

  4. 2 tablespoons Extra virgin olive oil

  5. 3 garlic cloves (crushed with press)

  6. 1 tablespoon Italian seasoning.

  1. 1 teaspoon salt.

  1. 1 teaspoon ground black pepper

  1. nonstick cooking spray

INSTRUCTIONS

  1. In large bowl, gently mix all ingredients except cooking spray until well combined. Cover with plastic wrap; refrigerate 30 minutes.

  2. Preheat oven to 400°F. Line rimmed baking pan with aluminum foil; spray with cooking spray. Form chicken mixture into 1½" meatballs; place 1" apart on prepared pan. Bake 15 to 17 minutes or until lightly browned and internal temperature reaches 165°F. Makes about 12 meatballs.

Emad Tawfik

I grew up right across from Greece, in Alexandria , Egypt which is another great civilization. My wife however, grew up in Greece and I have had the great pleasure to travel there almost yearly for over a decade now. I immediately fell in love with the beauty of this country and of course the food and it wasn’t long before I realized what a vital role the Greek Olive oil plays in the Mediterranean diet and the taste of all the Greek dishes!

https://www.soultanas.com
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